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Forget Exercise - Just Get Moving

Forget Exercise - Just Get Moving

https://www.uwhealth.org/news/forget-exercise-just-get-moving This article encapsulates everything that Just Get Moving is all about. Honestly, we discovered it after we had officially started; but,...

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Story Time 1

Story Time 1

One day I was running Hood-to-Coast – it’s an approximate 200-mile, 12 person/team relay that runs from Timberline Lodge on Mt. Hood...

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